These are all from my friend Jen
Here is a ton of recipes to marinate/freeze — I use the same cooking instructions for them all. This is what I do:

Crockpot – high 3 hours – low all day
Grill – 7-9 mins per side
Oven 350 for about an hour.

I use my meat thermometer to check and make sure they are at 170

DUMP HERB WINE CHICKEN
1 cup Red Wine
2/3 cup Vegetable Oil
2 Cloves Crushed Garlic
2 Lemon (sliced thinly)
2 Tablespoons Minced Parsley
1 Teaspoon Thyme
1 Teaspoon Basil
1/2 Teaspoon Salt
1/4 Teaspoon Pepper
=
DUMP HONEY GINGER CHICKEN
4 Tablespoons Chopped Onion
1 1/2 Tablespoons Honey
1 Tablespoon Soy Sauce
1 Tablespoon Minced Ginger
2 Tablespoon Sherry
1/4 cup Chives
=
DUMP HONEY GLAZED CHICKEN
1/4 cup Butter Melted
1/8 cup Soy Sauce
1/2 cup Honey
=
DUMP HONEY SESAME CHICKEN
1/2 cup Beer
3 Tablespoons Sesame Seeds
3 Tablespoons Honey
2 Tablespoons Dijon Mustard
1/2 Teaspoon Pepper
2 Cloves Crushed Garlic
=
DUMP LEMON GARLIC CHICKEN
2 Cloves Chopped Garlic
4 Tablespoons Olive Oil
2 Tablespoons Chopped Parsley
3 Tablespoons Lemon Juice
1/8 Teaspoon Pepper
=
DUMP LEMON MARINADE CHICKEN
2/3 cup Lemon Juice
1/4 cup Cider Vinegar
1/4 cup Vegetable Oil
2 Tablespoons Minced Onion
=
DUMP PEPPER LIME CHICKEN
1/2 Teaspoon Lime Peel
2 Cloves Minced Garlic
1/4 cup Lime Juice
1 Teaspoon Pepper
1 Tablespoon Vegetable Oil
1 Teaspoon Basil
1/4 Teaspoon Salt
=
DUMP RASPBERRY CURRANT CHICKEN
1 Tablespoon Sugar
1 Teaspoon Pepper
1/8 cup Water
1/8 cup Raspberry Vinegar
1/2 cup Currant Jelly
=
DUMP RUSSIAN CHICKEN
2/3cup Apricot Preserves
16 oz Russian Dressing
2 Packages Dry Onion Soup Mix
=
DUMP SPICED CITRUS CHICKEN
2 Tablespoons Olive Oil
2 Tablespoons Lime Juice
2 Tablespoons Orange Juice
2 Tablespoons Lemon Juice
2 Tablespoons Chili Powder
2 Tablespoons Paprika
1 Teaspoon Cayenne
1/2 Teaspoon Pepper
1/2 Teaspoon Salt
=
DUMP SPICY SWEET GLAZE CHICKEN
2 Teaspoons Minced Garlic
2/3 cup Apricot Preserves
1/3 cup Soy Sauce
1/3 cup Ketchup
1 Teaspoon Tabasco
=
DUMP STICKY CHICKY
2 Tablespoons Oil
1 Tablespoon Soy Sauce
3 Tablespoons Smooth Peanut Butter
3 Tablespoons Ketchup
=
DUMP SWEET AND SOUR CHICKEN
1/4 cup Honey
2 Tablespoons Honey
1/4 cup Sherry Vinegar
2 Tablespoons Sherry Vinegar
1/8 cup Soy Sauce
2 Teaspoons Minced Ginger
4 Cloves Crushed Garlic
=
DUMP SWEET AND SPICY CHICKEN
1 Package Taco Seasoning
8 oz Apricot Jam
12 oz Salsa
=
DUMP TERIYAKI CHICKEN
1 Clove Garlic Crushed
1/3 cup Soy Sauce
2 Tablespoons Rice Wine (Or Sherry)
1 1/2 Tablespoons Cider Vinegar
1 1/2 Tablespoons Brown Sugar
1 1/2 Tablespoons Minced Ginger
=
Bloody Mary Chicken
2 whole chicken breasts
1 can cream of something soup
1 cup V-8 juice
3 cloves garlic
dash celery seeds
2 tablespoons worcestershire sauce
4 dashes tabasco
Put it all in crockpot and stir it.Cook on low and serve over rice if you like.
=
ORANGE CHICKEN(Great for wings!)
1 c. orange juice
5 oz. soy sauce
2 tsp. garlic powder
=
DUMP BBQ CHICKEN
1 env. onion soup mix
1 tsp. oregano
1/4 tsp. garlic salt
1 c. catsup
1 1/2 c. water
1 tbsp. Worcestershire sauce
Blend all thoroughly before dumping on chicken =

HOT ITALIAN CHICKEN
1 pkg. dry Italian salad dressing
1 1/2 tbsp. Tabasco sauce
1/2 c. brown sugar
1/2 c. white vinegar
2 tsp. celery salt
1 c. water
1 c. ketchup
3 tsp. ginger
Blend all thoughly before Dumping on chicken =

SOY SAUCE CHICKEN
4 chicken breasts, boneless & skinless
1 cup sour cream
1/4 cup soy sauce
Put chicken in a greased casserole pan.Blend soy sauce and sour cream together.Spread over chicken breasts cover and bake at 350° for about one hr

— ——————-
Recipes with cooked ground beef:
• First make: Pre-Cooked Basic Ground Beef
• Make other dishes
o Noodle Stroganoff – 3lb
o Taco Meat – 3 lb
o Hamburger Pie – 3 lb
o Chili – 4 lb
o Goulash – 3 lb

Pre-Cooked Basic Ground Beef
Use ½ chopped onion and 2 garlic cloves per 1 pound of meat
Rinse the fat off in a big colander, then using a Tupperware Quick Shake container, bag meat 2 cups at a time. The quick Shake container works great, it’s 2 cups and has no handle, so it fits into a quart size ziploc container.
Ideas to use the Pre-Cooked Basic Ground beef…
• pizza
• spaghetti sauce
• hamburger gravy

Noodle stroganoff
3 lb cooked ground beef seasoned with onion & garlic
3 large can (8 oz) canned mushrooms
3 can beef broth
½ c Lemon Juice
¾ c beef stock
To Freeze.. bag together, label, date and freeze..
To Serve.. defrost.. add 3 cups noodles ( I add the whole bag but need to add a little liquid) cook till noodles are tender then stir in 1c. sour cream (or more if you have added extra noodles) warm slightly and serve…

Taco Meat Seasoning Packets – Makes enough mix for one pound of ground meat
2 t Instant Minced Onion
1 t Salt
1 t Chili Powder
1/2 t Cornstarch
1/2 t Instant Minced Garlic
1/4 t Dried Oregano
1/2 t Ground Cumin
Combine all ingredients in a small bowl and blend well.

Taco Filling: 1 lb ground beef , 1/2 cup water and the seasoning mix. Reduce heat and simmer 10 minutes, stirring occasionally. Makes filling for 8 to 10 tacos.

Hamburger Pie (Makes 4 meals)
2 onions — chopped
3 pounds ground beef
4 teaspoons salt
1 teaspoon pepper
8 9″ pie shell
6 egg — beaten
3 cups cottage cheese
3 cups mozzarella cheese — shredded
2 lbs frozen mixed veggies
1/4 meat mixture in each pie shell. Beat eggs. Add cottage cheese to eggs,add vegetables to egg/cheese mixture, pour 1/4 over meat on each pie. Put the rest of the meat on and sprinkle with cheese. Place another pie crust on top, crimp edges. Cover with foil, flash freeze, then put into ziplock.
To serve: Thaw all day in refrigerator, then bake at 375F for 30 minutes.
Chili
4 lb. ground beef mixture
4 tsp. cumin
4 tbsp. chii powder
4 chopped green pepper
2 shredded carrots
1 Number 10 can diced tomatos
1 Number 10 can kidney beans

Slow for about 1 hour. Cool and freeze in freezer bag.

Goulash
Ingredients for Cooking Day:
3 lb. ground beef mixture
1 number 10 can diced tomatoes
1 lb elbow macaroni
3 chopped green pepper
6 zucchinis quartered and cut into ½” pieces

Cook elbow macaroni al dente. Simmer meat, bell pepper, zucchinis, and tomatoes for 1 hour. Add cooked macaroni and freeze in bags.

———————
Recipes with raw meat
• Meatloaf – 6 lb.
• Meatballs – 5 lb.
• Salisbury Steaks – 4 lb

Meatloaf

6 lb. of ground beef and packaged it in 3 – 2 lb loafs
2 lb gr. beef
1 c. bread crumbs
½ c shredded carrots
1 egg
dash of worchestershire, ketchup, mustard
1/2 c milk
1 med. size carrot
Garlic powder
Salt
Pepper

Blend carrot and milk to pulp. Mix together with all ingredients.

To Freeze.. package in family size portions in zip bags.
To Serve.. bake 350 * for and hour or till cooked through.

Meatballs
1 lb. ground beef
1/4 cup fine bread crumbs
1/2 teaspoon salt
1/8 teaspoon pepper
½ teaspoon Italian seasoning
1 small onion, chopped
1 egg
chopped garlic

In medium bowl, combine all ingredients; mix well. Shape into 1 1/2 to 2 inch balls. In oven, arrange in un-greased shallow baking pan; bake at 400 degrees F for 30 – 45 minutes or until browned.
To Freeze.. Flash Freeze and bag together.
To Serve.. Just add to any sauce or recipe as needed

Salisbury Steaks
4 lb. ground beef
1 1/3 cup dry bread crumbs
4 eggs, slightly beaten
1 cup finely chopped onion
2 tsp. salt
1 tsp. pepper

Ingredients for Serving Day:
2 cans Franco-American Mushroom Gravy

Directions for Cooking Day: Mix together all cooking day ingredients. Shape into 6 oblong patties.

To Freeze.. Flash Freeze and bag together.
To Serve.. Defrost patties completely. In skillet, brown patties and drain. Add gravy. Cover and simmer for 20 minutes or until patties are completely cooked. Serve over whole wheat egg noodles

—————
More recipes can be found at another friend’s site in her Feed The Freezer section.