Cowboy Bake

1 medium onion, chopped

1 clove garlic, chopped

2 T olive oil

1 lb chicken breast, cubed

1 10.oz can tomatoes

1 C frozen corn kernels

pinch of chili powder

1/2 tsp salt

1 C of your favorite cheese, grated.

For topping:

1 8.5oz package of corn muffin mix

Preheat oven to 350. Coat a 9 inch pie pan with cooking spray. In a large skillet, saute onion and garlic for 2 minutes in oil.

Add chicken and brown, then add tomatoes, corn, chili powder and salt. Cook 10 minutes, stirring occasionally. Pour into the pie pan.

If serving, same day:

Top with grated cheese. In a mixing bowl, prepare muffin mix according to package. Spread evenly over chicken mixture and bake for 30 minutes.

If freezing:

Reserve cheese in sandwich bag and do not mix corn muffin mix until the day you serve. Lable, freeze with baggy of cheese. To serve, thaw, top with mix and cheese and bake at 350 for 30 minutes.