The 3 Weeks ‘Til School Challenge

In our home, our schedule usually follows my husband’s college schedule (he teaches). This means when he starts, we start. And for him, school starts in 3 weeks. So I’m taking these last few weeks of break to work toward my own personal goal of increasing my exercising.

working to win the 3 week challenge

Do you not know that those who run in a race all run, but only one receives the prize? Run in such a way that you may win. 1 Cor. 9:24

Challenge Exercise Goals:

  • T-Tapp Basic+ workout: 6 days a week
  • 4 exercises to repair my diastasis recti: 6 days a week
  • walk 1 mile a day: 3 days a week
  • walk up and down my stairs for 10 minutes: 3 times a week

That may not seem like a lot to you, but for me, it is huge. I really dislike exercise and am a naturally sedentary person. Computer work (and blogging) doesn’t help. But I have some fitness long term goals and I need to continue to march toward those goals.

My Menu

Here is my plan for my supper meals this coming week in my Menu Planning Monday. Please feel free to download my FREE, fully editable, Month at a Glance menu planner, my Weekly Menu Planner and my new Snacks planner.

Monday:

  • beef fajitas on low carb tortillas w/salad (S)

Tuesday:

  • egg white omelette w/onions, peppers, sweet potatoes & spinach (E)

Wednesday:

  • grilled Italian sausage w/peppers & onions & green beans (S)

Thursday:

  • baked seasoned chicken breast with bacon & cheese & asparagus (S)

Friday:

  • broiled fish with broccoli (FP)

Saturday:

  • pizza on Joseph’s pita bread w/salad (S)

Sunday:

  • leftovers

What’s on YOUR menu for this week?

All Scripture quotations are taken from the NASB.
Unless otherwise indicated, photos from pixaby.com

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